Neurofeedback - Train the brain directly

Self pay only.

Available only in person at the office in Wales, WI.

What it is

Neurofeedback is a non-medication approach that trains your brain to regulate itself more effectively. Sensors on your scalp read your brain's electrical activity in real time, and a computer gives your brain immediate feedback — teaching it to shift toward more stable, efficient patterns.

What it's for

There's strong research supporting neurofeedback for ADHD — including attention, impulsivity, and emotional regulation. It can also be helpful for anxiety, sleep difficulties, and stress responses. Think of it as physical therapy for your brain's regulation system.

How it works

Assessment

We start with a mini assessment to understand your brain's current activity patterns. If you've already had a QEEG (quantitative EEG brain map) done elsewhere, I can work directly from that report — no need to start from scratch.

Training sessions

Sessions involve sitting comfortably while sensors read your brain's activity. You'll watch or listen to something — when your brain hits the target pattern, it gets a signal. Gradually, your brain learns to spend more time there on its own.

Frequency & commitment

Neurofeedback works through repetition. A minimum of twice-weekly sessions is required, and a full course typically runs 30–40 sessions. Results build gradually — most people notice meaningful changes within the first 10–15 sessions.

The results

Unlike medication, the changes from neurofeedback tend to be lasting — you're training the brain itself, not managing symptoms with a substance. Results vary, but many clients report improved focus, reduced impulsivity, calmer baseline, and better sleep.

Good to know

Neurofeedback is available in-person at the Wales, WI office only and is not covered by insurance. It can be done as a standalone service or alongside individual therapy. If you're curious whether it's a good fit, mention it when you reach out.